Endurance House Programs
Running is a great way to get fit, feel better and most of all , form a new community with fellow runners. First of all, starting a new running plans doesn’t have to be hard because all it takes is a comfortable pair of shoes and a drive to move a bit or a lot, all at your own pace. These list of running and triathlon programs will help you to get started easily, get inspired and stay on track. Are you ready?
TUESDAY NIGHT RUN
FOUNDATIONS (RUNNING & TRI)
Beginning triathlon, walking and running programs consequently designed to “Build a solid foundation for your best life!”. We will discuss the foundations and principles of running, walking and triathlon in order for your next run to be efficient and comfortable.
Cyclocross is a very specific type of bike racing. For the most part, the course is off-road but there are sometimes portions of pavement included in the course. You can expect to encounter grass, dirt, mud, gravel, sand, and a whole slew of other assortments and combinations.