Endurance House Programs
Beginning walking and running program designed to build a solid foundation for your best life. We will be learning the foundations and principles of running and walking to help you make this new lifestyle enjoyable and comfortable.
Cyclocross is a very specific type of bike racing. For the most part, the course is off-road but there are sometimes portions of pavement included in the course. You can expect to encounter grass, dirt, mud, gravel, sand, and a whole slew of other challenges!
PERSONAL PERFORMANCE TESTING
For those looking to take their sports to the next level, Endurance House offers personal coaching. A training plan will be developed specifically for your goals, abilities, and life schedule.
Endurance House offers a full program in-season and off-season training to build and maintain your biking skills and fitness!
Through our association with the Marquette University Human Performance Assessment Core, Endurance House Delafield offers a complete array of performance testing.